Understanding Non-Communicable Diseases (NCDs): Causes, Prevention, and Health Tips
In today's fast-paced world, health challenges are rapidly evolving. One of the most significant threats to global health today is Non-Communicable Diseases (NCDs). Unlike infectious diseases , NCDs are not transmitted from person to person. Instead, they result from genetic , physiological , environmental , and behavioral factors . According to the World Health Organization (WHO), NCDs are responsible for 74% of all deaths globally. That’s nearly 41 million people every year. But the good news is: most NCDs are preventable. Let’s explore what NCDs are, their causes, types, and how we can protect ourselves through better health choices. What Are Non-Communicable Diseases (NCDs)? Non-Communicable Diseases are chronic diseases that typically last for long periods and progress slowly. Unlike infectious diseases caused by bacteria, viruses, or fungi, NCDs are non-infectious. These diseases are also known as chronic diseases and often require long-term medical attention and lifestyle a...