Thrive Health Now – Your Daily Guide to Wellness Healthy Living

In today's fast-paced world, mental health is becoming an increasingly critical concern for people of all ages, especially in the United States. With the rise of stressors, such as economic uncertainty, social isolation, and work-life imbalance, understanding and addressing mental health issues has never been more important. In this article, we’ll dive into the most common mental health issues, their symptoms, causes, and practical steps toward healing and self-care. What Is Mental Health? Mental health refers to emotional, psychological, and social well-being . It affects how individuals think, feel, and behave , influencing how they handle stress , relate to others , and make decisions . Just as physical health is crucial for a person’s overall well-being , mental health is equally important. Mental health issues can interfere with a person’s ability to lead a happy and fulfilling life , and in many cases, can have long-term effects if left untreated . Common Mental Health Is...